Yes to both The Body Keeps the Score (which is the focus text from tomorrow night's final Writing for Better Mental and Physical Health group journaling session) ANd Edinburgh in winter! Hit me up when you know your dates!
Finished The Body Keeps the Score this week! Wow what a read. Can already the impact it's going to have on understanding more about my own mental health and therapy journey therapy too. I'm actually heading up to Edinburgh as we speak 🏴 here until Sunday!
Yes to both The Body Keeps the Score (which is the focus text from tomorrow night's final Writing for Better Mental and Physical Health group journaling session) ANd Edinburgh in winter! Hit me up when you know your dates!
Finished The Body Keeps the Score this week! Wow what a read. Can already the impact it's going to have on understanding more about my own mental health and therapy journey therapy too. I'm actually heading up to Edinburgh as we speak 🏴 here until Sunday!
What excitement! I think I remember you saying you'd be up... Or did I dream this?!